Spirituality does’t mean to give up on LIFE, its the energy that helps you grow and teaches you how to LIVE. Many-a-times people get lost in this journey. For me, I was lucky. At every junction of life, someone was always around to guide me 🙂 God has been great.
Folks who know me are aware that I am an Introvert person. Who prefers to talk less and enjoy the nature! Hardworking, creative and full of energy [well only when I am working] at times am moody. However, the point is not about me as an individual or even talking about it. Life has been such a wonderful journey, learning new things, traveling, taking risks and most important; being aware that the real essence of life is ‘Spirituality.’
The positive attitude towards life has always helped me. As a martial artist we have been teaching self-defense to women across different corporate houses. Teaching the housewives and girls in societies and provide online training programme.
In this journey of teaching we too learned many things, we upgraded our curriculum and we made changes as per the need of hour. The objective of our workshops is to address the mind – body and soul. To make it complete, now our workshops are packed with the divine amalgamation of meditation and karate. These workshops are designed as per the need, time, age, body and requirement. These workshops requires time till the individual can feel the difference within. You as a participant need to have patience and trust yourself. Constant remembrance to our mind, body and soul is required to grow. Our projects have shown commendable changes within. Email us if you want to have a workshop.
We do provide these workshops to the disadvantaged communities and personally I feel they should not be neglected. The good news is that we provide it for FREE to them.
Passion never looses its charm.
All these workshops are provided through our non-profit Colorss Foundation. In past our projects has shown positive results. Recently one of our project Mission 1000 is 2016 finalist at Project Inspire the multi-award-winning initiative presents 18-35-year-olds worldwide with an opportunity to win a US$25,000 grant to assist an existing organisation which supports women and girls in Asia-Pacific, the Middle East or Africa. Project Inspire: 5 Minutes to Change the World is a joint initiative from the Singapore Committee for UN Women and MasterCard, to help young change-makers create a better world for women and girls in Asia and the Pacific.
Established in 2014, Mission 1000 is a project that empowers women by aiming to teach self-defense skills to 1000 young girls, at no cost to them, every financial year. We are now holding workshops, which are led by the founder Anand Koti. Every workshop is now able to teach 50 young girls. Koti, who has a 2 black dan belt in Karate and a green belt in Kobudo, trains these girls to kick, punch and block assaults from sexual attackers. He also teaches them to meditate and how to develop a calmer and more focused disposition.
You can read more about the project here.
Life is continuous school where you learn – unlearn every single second. Consciously or unconsciously we learn many things. We as humans unconsciously imitate others in certain areas for which the individual strongly feels connected.
- Positive approach – always have a positive attitude – around the good – the bad
- Trust yourself – utmost importance: do not get carried away with situations/peer pressure
- Patience – without this you will never be able to grow and enjoy life
- Hard Work – do not shy away from hard work. There is no easy way!
- Faith – it rules
- Attachment – do not get attached with the outcome of your hard-work
- Meditation – spend sometime alone and practice meditation
- Love & Respect – love yourself and respect – treat others as you wish to get treated
Enjoy yourself to the fullest. Live in the real world and don’t miss the opportunity to help others.