Finding peace or say balance in life is the most difficult. Every individual has got a different tuning and perception. It’s not fair to compareWh others.
Why don’t we try to analyze our own self and try to understand how can we be at peace, calm and quite?
Perception and reception plays a vital role on how we are going to react. Perception means the ability to see, hear or become aware of something through the senses. However, in the actual reality towards this; even our perception is based on what we really wants to see and hear. 5 senses are involved during the process of perception. We overlook or sometimes just don’t see or accept the reality. Mind creates its own perception, image and visualize drama. It’s capable of creating fantastic sci-fi illusions. Repeatedly we are deceived by our own perception.
Your mind needs rest and it should be trained to do those task which are fruitful and productive in nature. Training needs practice, dedication, determination and devotion. For me, human mind is the most unpredictable and volatile substance. You need constant remembrance to train it and keep it calm. This is a everyday task, just like breathing and with practice you will auto suggest yourself.
Do not entertain any negative thoughts, discussion or emotions. Every time you face negativity you have to come up with a positive thought, positive action and be courageous to accept and move ahead.
Expectations creates heartbreaks; henceforth do not set any kind of expectations from anyone else apart from your own self. Failure to achieve New year resolutions is perfectly okay and acceptable behavior because you never had expectations from yourself. You have accepted that you are weak and you will fail. So there is no disappointments and gradually you have now mastered the art to convince yourself. However, at the same time; we get so furious and irritated when someone else fails to come up with your expectations. This fire is not seen when you keep failing repeatedly i.e quit smoking, exercise, meditation and whatever!!
This is the power of mind – which belongs to you; but never listens to you. Hmmm btw who are you? Give a thought!
Love & Luck,