‘Self’ + Defense – The need of the hour!

The Anand Koti team has been conducting self-defense workshops for several years now, and we too have discovered a lot of things from our learners and their personal experiences. This is why we believe and have incorporated meditation, breathing and ergonomics along with self defense to help of our individual body; lets not forget  all of these requires the power of our mind. If we don’t think precisely under unexpected circumstances then we cannot guide our body in an accurate manner to strike back.

So every time when we organize a self defense workshop we make sure that we interact with all the participants on a personal level. This is because we want to get rid of any sort of psychological inhibitions they might have, which will automatically help them become comfortable and confident. We urge all our participants to ask questions and share stories so that we can grow together as a gender friendly community as well as improve our combating techniques and methods.

Recently we received an opportunity to conduct a self-defense workshop for working women. This led us to explore some beautiful insights. One of the greatest take away from the feedback session was that many learners were overwhelmed by the amount of knowledge that could be learnt under just an hour. They were thrilled by how the issue of women safety can be tackled with a number of practical and effective skills.

During the response session we also found an interesting piece of information about how women carry pepper sprays and Swiss knives to deal with such unprecedented situations. And there is nothing wrong with that, but as much as we need weapons to protect us, we need to be aware of the fact that our bodies are weapons too. All one needs to do is to learn certain fundamental skills that can help anyone during troubled times.

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With persistent dialogue with all our clients and friends, we strive to make a better future. If you want to connect with us to gain additional information about self-defense workshops, please mail us at koti@anandkoti.com

~ Tejal Pednekar

Reflections @ INSEAD Business School, Singapore

A wise man can learn more from a foolish question than a fool can learn from a wise answer. Bruce Lee

Learning is a part of life and you keep learning consciously or unconsciously till the last breath of your life. Everyone dreams for the a better life and a better world. Some dream the dream and some take the first step to make it a reality.

As a martial artist, I perceive life with a positive eye. For there is always an opportunity in every given situation to pounce back. When I came to ISEP, I dropped my guard and was ready to unlearn – learn. Being an open minded person it was not difficult to get in this learning mode.

There are no secrets to success. It is the result of preparation, hard work, and learning from failure. Colin Powell

Social Entrepreneurship is an emerging area – we got a totally out-of-the box experience. At an individual level learnt many more than I had actually thought of. Needless to say, the way it was designed was very effective. Understanding the heart and heart [oops meant the mind] of the social entrepreneurs; the curriculum in a perfect way, penetrated deep within the mind, yes the mind.

Outstanding Professors – Outstanding curriculum – Outstanding colleagues working on Outstanding solutions

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I would thank all of you who made this a wonderful and interesting learning experience. Each one of you has made an impact on me and its going to be helpful.

If a country is to be corruption free and become a nation of beautiful minds, I strongly feel there are three key societal members who can make a difference. They are the father, the mother and the teacher. A. P. J. Abdul Kalam

Professor Hans & Professor Jasjit you are best anyone can ask for! You are a complete 200% package.  All the professors who taught us have been able to make a huge impact.  As we began the course, many troubling questions were answered! Many more were answered, which could had been a possible threat in the future. The Professors are like the guiding angel you ask them and they answer within no time. The connection and network built is one of its kind. Clear, neat and transparent.

However, the real gem of this entire programme has been Ms Christabel Kek who tirelessly took care of each and every individual. Special thanks to her skills, passion and energy.

Leadership and learning are indispensable to each other. John F. Kennedy

Till the last breath keep learning, growing and inspiring others.

For Love,
Anand